Acupuncture can have some surprising outcomes!

As mentioned in Winter Health Part I , protecting primordial chi is one of the key ways to preserve vitality and promote longevity....

Whether for vacation, or the dreaded and not-so-dreaded family obligations, traveling can be taxing on your mental and physical health....

If you are like me, you are feeling the affects of the shorter days and cooler temperatures. As humans, we are microcosms of the greater...

On hold? In a line? Whether waiting in traffic or in a doctor’s office it is hard not to feel that precious time is being wasted. So we...